22 May, 2012
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Monday, 21 May 2012 07:41

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Mental Health Videos
Friday, 10 December 2010 19:06

Health Matters: Stress Management

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Steven D. Hickman, Psy.D. discusses the field of behavioral medicine, specifically assessing and treating patients with chronic pain and illness. Dr. Hickman utilizes Mindfulness-Based Stress Reduction (MBSR) a particular way of paying attention: with mindful intention, in the moment, without judgment. Although MBSR embraces the acceptance of things as they are without striving, research has shown that, with regular practice, it has the potential to lower stress, anxiety, and depression. It can promote relaxation, improve concentration, raise self-awareness, and enhance the immune system.

Friday, 10 December 2010 19:05

Stress Management

Written by HP-MOS Administrator

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Do anxiety related conditions dominate your life? Charles Linden, author of The Linden Method explodes the myths surrounding the disorders such as Anxiety, Panic Attacks, OCD, Stress & Phobias and shows sufferers how they can eliminate their anxiety, quickly and permanently without the need for drugs or therapy. The Linden Method has helped tens of thousands of people worldwide to permanently eliminate their anxiety

Friday, 10 December 2010 19:03

Britain's Leading Mental Health Campaign

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Mental health experts in the UK are at the forefront of an initiative aiming to improve worldwide care for people with mental health disorders. The experts want an increase of treatment for such problems.

Friday, 10 December 2010 19:03

Mental Health Video

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This is a short video about Mental Health and it's statistics.

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